Jim Davis sits in. Early breakfast with everything you need to know to start your day.

Emily Jeffery sits in to bring you the perfect start to your day in Sussex.

Sarah discusses the big talking points of the day and celebrates life where you live.

Spend your afternoon in Danny's company with music and good conversation.

Connor discusses the big talking points of the day and celebrates life where you live.

Melita Dennett brings you the best in unsigned music with Whyteleafe's Bugeye in the Live Lounge.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.