The early breakfast show with everything you need to know to start your day.

Allison brings you the perfect start to your day in Sussex.

Sarah discusses the big talking points of the day and celebrates life where you live.

Mike Buxton sits in. Spend your afternoon with music and good conversation.

Lydia Rodford sits in. The day's big talking points and celebrating life where you live.

Former Albion midfielder Dale Stephens, Jason Steele and The Athletic's Ahmed Shooble Show more

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.