The early breakfast show with everything you need to know to start your day.

Allison brings you the perfect start to your day in Sussex.

Sarah discusses the big talking points of the day and celebrates life where you live.

Spend your afternoon in Danny's company with music and good conversation.

Connor Moseley learns financial tips and tricks from Sussex's Mr Moneyjar!

Albion winger Leandro Trossard and American Seagulls fan Josh Lewin. Show more

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.