Neil Pringle brings you local and national news, travel, weather and sport.

Join Sarah Gorrell for music and conversation, and your mid-morning updates.

Wrap up the afternoon in style with a round-up of all the day's news and great music.

Surrey record producer David McKay in conversation with Mark Carter. David has worked with many of the big names including Cliff Richard, Dusty Springfield and Status Quo.

Sim Courtie sits in. Music and conversation to bring together the best of BBC Local Radio.

Can you guess what the secret sound is?

BBC Sussex joins BBC Radio 5 live.