Neil Pringle brings you local and national news, travel, weather and sport.

Living local and loving local is what Danny's all about. With the best in music and chat.

Spend your afternoon in the company of Allison with great music and good conversation.

A round-up of all the day's main news and great music to drive home to.

Mark hears from Amy Hughes who has completed 53 marathons in 53 days and why if you are a bad parker and live in the West Midlands you could face a hefty fine.

Go to bed with Paul Miller, and put a smile on your face.

BBC Sussex joins BBC Radio 5 live.