Danny Pike sits in to bring you local and national news, travel, weather and sport.

Jeni Barnett sits in. Living local and loving local with the best in music and chat.

Spend your afternoon in the company of Allison with great music and good conversation.

Jane Vickers sits in with all the day's main news and great music to drive home to.

ON AIR: League Cup - Swindon Town v Brighton & Hove Albion. ONLINE: Mark Forrest.

Clever ideas, both in and out of the home.

BBC Sussex joins BBC Radio 5 live.