Neil Pringle brings you local and national news, travel, weather and sport.

Living local and loving local is what Danny's all about. With the best in music and chat.

Your stories and experiences. You'll laugh and cry in equal measures.

A round-up of all the day's main news and great music to drive home to.

Roger Day chats to Nick Lowe about his long career, plus Grant James is here with an hour of big band and swing. Show more

Worrying activities and expensive muffins.

BBC Sussex joins BBC Radio 5 live.