Jane Vickers sits in. She brings you local and national news, travel, weather and sport.

Sarah Gorrell sits in. Living local and loving local. With the best in music and chat.

Your stories and experiences. You'll laugh and cry in equal measures.

Simon Furber sits in. All the day's main news and great music to drive home to.

Roger Day chats to 1990s soul star Kenny Thomas about his new album, plus Grant James joins us for an hour of band and swing. Show more

How you marked your love for another and what things you can't throw away!

BBC Sussex joins BBC Radio 5 live.