The early breakfast show with everything you need to know to start your day.

Join Allison for trusted Saturday breakfast news, information, and great music.

Stories to make you smile, a guide to what's happening this weekend, and great music.

Four local football matches including Crawley and Eastbourne Borough, and Albion previews

Original comedy, podcasts, poetry, fiction and more on BBC Upload with Leo Ulph. Upload your work for a chance to get on the BBC.

Melita Dennett brings you the best in unsigned music with Brighton's Abi Flynn in the Live Lounge.

Jo Good chats to Elaine Paige about her love of dogs.

Local BBC Radio joins BBC Radio 5 live through the night on a weekend.