As the Tour Series cycling comes to Woking, James asks for your reasons behind taking up the sport. Plus, hear what happened when he met Celebrity Chef Raymond Blanc in Farnham.

Danny asks if you've received junk mail or calls for a loved one who's passed away. Also on the show, has snoring put a strain on your relationship?

Spend your afternoon in the company of Allison with great music and good conversation.

A round-up of all the day's main news and great music to drive home to.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Go to bed with Paul Miller, and put a smile on your face.

BBC Surrey joins BBC Radio 5 live.