Wayne wakes up Suffolk with topical conversation, plenty of laughs and some great music.

Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.

Louise is here with the latest news, stories, guests and great music.

Dieting Isn't For Me by Alex Dempsey
The Fairy Garden by Simon Boston
My Place In Your Sun by Leah Kitson
Things Do Happen By Chance by Johnny Skillicorn-Aston

Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.

Becky Want with late night conversation, amazing stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.