The early breakfast show with everything you need to know to start your day.
Wayne wakes up Suffolk with topical conversation, plenty of laughs and some great music.
Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
Louise is here with the latest news, stories, guests and great music.
Daisie-Belle sits in. Light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.
All the build-up and interviews ahead of Ipswich Town's latest match.
EFL Cup coverage of Ipswich Town v Wolverhampton Wanderers. Kick-off at 7.45pm. NOT online.
Reports from today's sporting action and the phone-in - 0800 141 2121.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.