The early breakfast show with everything you need to know to start your day.
Sarah starts your Saturday in Suffolk with music and conversation.
All you need to make your Saturday even better. Big guests, great music and big prizes.
All the build-up and interviews ahead of Ipswich Town's latest match.
Coverage of Ipswich Town v Stoke City. Kick-off at 3pm. NOT online.
Reports from today's sporting action and the phone-in - 0800 141 2121.
Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds, from where we live.
Two hours of all the best new music from our counties. Suffolk & Norwich musician Gabby Rivers opens the show with her live band and Thetford based DJ BCEE is in the mix.
Justin brings you late night conversation, entertainment and great music.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
