The early breakfast show with everything you need to know to start your day.

Sarah starts your Saturday in Suffolk with music and conversation.

All you need to make your Saturday even better. Big guests, great music and big prizes.

Paul Morris sits in through the summer for updates, great music and conversation.

Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds, from where we live.

Gabrielle Ornate performs live at Brighten The Corners Festival - a two-day multi-venue festival in Ipswich.

Justin brings you late night conversation, entertainment and great music.

Local BBC Radio joins BBC Radio 5 live through the night on a weekend.