The early breakfast show with everything you need to know to start your day.

Sarah starts your Saturday in Suffolk with music and conversation.

This programme contains language that some may find offensive.

All the build-up and interviews ahead of Ipswich Town's latest match.

Coverage of Ipswich Town v Plymouth Argyle. Kick-off at 3pm. NOT online.

Reports from today's sporting action and the phone-in - 0800 141 2121.

Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds, from where we live.

New music from unsigned bands across Suffolk.

Justin brings you late night conversation, music and Make A Difference.

Taking your calls through the night.