Luke starts your day in Suffolk with music and conversation.
Join Mark for breakfast as he gets Suffolk talking as well as the latest county updates.
James brings you entertainment, music and fun to ease you into the afternoon. Show more
All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more
With news and all sorts of music for your journey home.
TNSS: Thursday Night Sports Social
Luke Chambers & James Norwood - ITFC Women - The Non League Hour
3 hours
on BBC Radio Suffolk
Ipswich Town captain Luke Chambers and striker James Norwood chat ahead of Tranmere's visit to Portman Road.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Suffolk joins BBC Radio 5 live.
Anna Perrott sits in with the very early breakfast show for the East of England.
