Amy Nomvula sits in to start your day in Suffolk with music and conversation.
Join Mark for breakfast as he gets Suffolk talking as well as the latest county updates.
James brings you entertainment, music and fun to ease you into the afternoon. Show more
All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more
With news and all sorts of music for your journey home.
TNSS: Thursday Night Sports Social
Kayden Jackson, John Wark, The Cricket Hour, Hockey Masters
3 hours on BBC Radio Suffolk
Kayden Jackson and John Wark preview Ipswich Town at Bolton.
Ex England all rounder Alex Tudor joins the cricket hour.
We chat to gold medal winners at Ipswich Hockey Club.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.