Matt Marvel sits in to start your day in Suffolk with music and conversation.
Graeme Mac sits in for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.
James brings you entertainment, music and fun to ease you into the afternoon.
Steph Mack sits in. From farming, food, gardening, local history and a sofa guest. Show more
Stephen Foster
29th August 2018: Suffolk woman calls for more help for children who self-harm
3 hours on BBC Radio Suffolk
More than 10,000 young people in the east of England are thought to hurt themselves.
Johnny speaks to a man who runs a Lego group for adults and finds out about the theatre holding auditions for dogs.
Steve Springett sits in with late night music and entertainment.
BBC Radio Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.