Mark Matthews sits in with news, current affairs, travel, weather, sport, debate and fun.

Suffolk's BIG conversation, great music and features plus a chance to win an ugly duckling. Show more

All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more

With news and all sorts of music for your journey home.

Mark hears about the public official who has resigned today for using the 'F' word and can animals be gay.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Thordis brings you the very early breakfast show for the East of England.