Etholle George brings you news, current affairs, travel, weather, sport, debate and fun.

Mark Matthews sits in with Suffolk's BIG conversation, great music and features. Show more

Rachel Sloane sits in - from farming, food, gardening, local history and a sofa guest. Show more

With news and all sorts of music for your journey home.

Tonight, Mark asks who is to blame if you are overweight after a report from the Obesity Journal says overweight people are likely to put on weight if they are made to feel bad.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.