A Suffolk man who went missing in Thailand talks exclusively to BBC Radio Suffolk. Show more

Actress Honor Blackman tells the programme why she is coming to Suffolk and Friday's Big Conversation asks whether we should have more fixed speed cameras in Suffolk. Show more

All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more

With news and all sorts of music for your journey home.

A look ahead to the weekend of local action with the BBC Radio Suffolk sports team.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Late night music and entertainment. Get in touch. Call 0845 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.