Big news for theatres in Lowestoft and Fexlistowe, traders in Newmarket voice their concerns over the future of the market and Luke Deal gets lost in a blizzard of fancy dress in Woodbridge. Show more

Mark Matthews sits in. Music, features, interviews, interactive radio and much, much more.

Georgina Wroe sits in. Look East's Stuart Maisner speaks to world famous composer Michael Nyman. He performs the world premiere of On Landguard Point tonight at Felixstowe's Spa Pavilion. Show more

With news and all sorts of music for your journey home.

Jason Scotland talks about his return to form for Ipswich Town, while the manager looks ahead to tomorrow's match at Middlesbrough. Plus your non league build-up ahead of FA Vase qualifying. Show more

New music from Alpha Senate, Emma Cherry, Epithiny, Grixis and Ned Rundell.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Suffolk joins BBC Radio 5 live.