Join Mark Matthews for the latest news, sport weather and travel.
With music, features, interviews, interactive radio and much, much more.
Lesley Dolphin
The modern Endlandvaarders join Lesley and the New Angle Awards
3 hours, 30 minutes on BBC Radio Suffolk
The 4 suffolk lads who attempted to kayack from Holland to Suffolk talk about their trip, there's a Good Read and the Spice Queen is on teh sofa. Dolphin's dart lands on Felixstowe Pier. Show more
Rachel Sloane sits in. With news and all sorts of music for your journey home.
Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
David Webster sits in with the very early breakfast show for the East of England.