With local farming, food and environmental features.

Lesley Dolphin sits in. With music, features, interactive radio and general fun. Show more

Mark Murphy sits in. The stars of sport in Suffolk, plus conversation, music and fun.

Coverage of Cardiff City v Ipswich Town. Kick-off at 5.20pm.

Reports from today's sporting action and the phone-in - 01473 212121 (national rate).

Colin Berry sits in. He has great conversation for your Saturday night.

Late night big band, jazz and irresistible sounds.

BBC Suffolk joins BBC Radio 5 live.