Simon Talbot sits in with music and chat.

Start the day with the man with the Ugly Mug.

Treasure Quest with Rob Dunger.

With the stories making the news and a sofa guest.

With news and all sorts of music.

Best of BBC Suffolk Introducing Part 1.

Evening entertainment. Call in on 0845 30 50 007 (local call rate).

Steve Springett sits in. Call in on 0845 30 50 007 (local call rate).

News, sport and entertainment including Up All Night.

Start your Christmas Day the Wally Webb way.