Waking you with great music, what's on and a first look at the stories of the day.

Paula White sits in to set you up for the day with news, sport, weather, travel... and fun.

Join Perry Spiller for conversation and debate you'll want to be part of.

Louise brings you three hours of music and conversation to brighten your early afternoon.

A fresh perspective on the day's news, as well as sports updates and music.

Johnny chats to zoologist Jules Howard about spiders and if we should be afraid of them.

Late night conversation and great music with Graham Torrington.

BBC Radio Stoke joins BBC Radio 5 live.