Wake up refreshed with music and a first look at the day's stories.
Stuart and Charlotte set you up for the day with the news, sport, weather and travel.
Join Perry for conversation and debate you'll want to be part of.
James Watt brings you three hours of music and chat to brighten your day. Show more
Catch up on the day's news and sport, plus great music
Your thoughts ahead of the weekend's football. Call 01782 208008 (national rate).
Mark is live from the BBC studios in Elstree to give you a flavour of what's going on behind the scenes at Children In Need.
Colin Young plays soul, funk and disco from the mid 1970s to the early 1980s. Show more
BBC Radio Stoke joins BBC Radio 5 live.
