Den wakes you up with two hours of your favourite tracks – and all the morning news.

The day ahead, news, sport, weather, travel and music with Stuart George and Amy Clowes.

25 years on, hear what happened when Lee first tried his hand at camping, and could our bodies provide our electricity supplies? Hear about the pioneering work being done to find out if it's viable! Show more

Laurence Llewellyn Bowen talks about how the colours in your bedroom can make all the difference between feeling frisky or frightfully frigid. Show more

Tim Wedgwood rounds up the day's news and sport. Indications are that Michael Owen could sign for Stoke City today as the club try to get his registration through before 5pm.

Coverage of Port Vale v Tranmere in the first round of the Johnstones Paint Trophy.

Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Radio Stoke joins BBC Radio 5 live.