Den wakes you up with two hours of your favourite tracks – and all the morning news. Show more

Pete finds out more about a local community centre offering 'caveman training'. Show more

Get some free advice with legal eagle John Glandfield, call 01782 208008. Conversation and debate with Stuart George, on the programme that gets things done.

Paula chats to the cast of a production of Alfie, currently on at Newcastle's New Vic Theatre. The unrepentant womaniser has been played on the big screen by both Michael Caine and Jude Law. Show more

Tim Wedgwood brings you news and sport, the Race Against Drivetime quiz and great music.

Coverage of Port Vale v Burton Albion and Rotherham United v Crewe Alexandra.

James Lloyd sits in. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Radio Stoke joins BBC Radio 5 live.