Simon Parkin with the best way to start your weekend.
Mel Everett sits in to brighten up mid-morning with conversation, updates and great music.
Local sporting features, and all the pre-match build-up ahead of today's matches.
Coverage of Burnley v Bristol City and Bristol Rovers v Lincoln City. NOT online. Also Premiership rugby updates from Bath Rugby v Sale Sharks and Wasps v Bristol Bears.
All the post-match reaction and interviews from your local team. Call 08000 855 949.
Dan brings you South West stories and music to match how you're feeling right now.
Daniel Pascoe brings you the best in unsigned, undiscovered and under-the-radar music.
David brings you 3 hours of the best from his chillout mix to suit your mood right now.
Join Laura McGhie with BBC Radio 5 live.