Joe Lemer talks to a psychologist to discuss why some of us are so reserved and whether we should be more affectionate. Plus your nominations for the 'Feelgood Friday Song'.

Major traffic delays in Taunton because of roadworks and the Somerset Emergency Volunteers continue the post-flood recovery work. Show more

Ben takes your calls on how bad traffic is where you live in Somerset. Plus: who taught you to cook? Ahead of the Masterchef final Ben finds out your cooking inspirations.

With author Helen Dunmore who’ll be discussing her latest novel. Plus a visit to the Curzon Cinema in Clevedon with cartoonist Kev F Sutherland and your poems about cattle grids.

Laura is joined by comedian, actor and author Naomi Paxton. Plus 'Cake O'Clock' is back with a gluten-free cupcake!

Jonathan Ray sits in for Matt, brightening your drive home with music, news, travel and sport.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Trevor talks to Geoff Barker ahead of this weekend's Rock 'n' Roll Party. Plus 'Today in Music History' from 1957, a 'Classic Instrumental' and your requests after midnight.

Bristol's Rachael Dadd performs three tracks inside a car, plus we hear the story of Cheltenham's Young Kato. Show more

Listen to the best of UJIMA Radio 98FM, Bristol's urban community radio station.

Pat Hart, Harriet Robinson, Fin Claydon and Billy Quain with Bristol's community radio.