Carl Ashwin sits in. Local news, information and advice, and great music at breakfast.

All you need for the day ahead, the South's news and great music at breakfast with Alun.

Rebecca Parker sits in. Stories, laughs and expert advice with a panel of guests.

Carl Ralley sits in. Supercharging your afternoon with news, guests, music and stories.

All the build-up and interviews ahead of today's matches involving our local teams.

Coverage of Portsmouth v Cambridge United (7.45pm) and Bristol City v Southampton (8pm). NOT online.

All the post-match reaction, including manager and player interviews, news and scores. Show more

Becky Want with late night conversation, amazing stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.