The early breakfast show with everything you need to know to start your day.
Lucy Ambache sits in. News, information and advice, and Make A Difference at breakfast.
All you need for the day ahead, your views on the South's news and the people making a difference in your community.
Phone-in: After the Angela Rayner sexism row, how big a problem is everyday misogyny?
Supercharging your afternoon with news, guests and great music. Plus, inspirational Make a Difference stories.
The girls in the south can! Celebrating women's sport across Hampshire, Dorset and the Isle of Wight. Plus an extra splash of music and entertainment.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Join Dotun Adebayo with BBC Radio 5 live.
