The early breakfast show with everything you need to know to start your day.
Trusted local news, information and advice, and Make A Difference at breakfast.
Lou Hannan sits in, All you need for the day ahead, your views on the South's news and the people making a difference in your community.
The Olympian on going on the run for Stand Up To Cancer
Impressions from Luke Kempner
Ollie Peart sits in. Supercharging your afternoon with news, guests and great music. Plus, inspirational Make a Difference stories.
Fern Buckley
Paula Radcliffe and the women's American Football Club, Portsmouth Dreadnoughts
4 hours on BBC Radio Solent Dorset
The girls in the south can! Celebrating women's sport across Hampshire, Dorset and the Isle of Wight. Plus an extra splash of music and entertainment.
This listing contains language that some may find offensive.
Join Dotun Adebayo with BBC Radio 5 live.