Jim Davis sits in. Early breakfast with everything you need to know to start your day.

The Omicron picture across Dorset from the Director of Public Health for the county.

All you need for the day ahead, your views on the South's news and the people making a difference in your community.

Lucy Ambache sits in. Stories. celebrity guests, your calls and music in the Solent Years.

Supercharging your afternoon with news, guests and great music. Plus, inspirational Make a Difference stories.

Exploring how we can all improve our mental health with expert tips, advice and stories.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Join Dotun Adebayo with BBC Radio 5 live.