Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman sits in with everything you need to start your weekday morning.
Sasha Twining
Headteacher march, BBC Music Day and a healthy heart
3 hours on BBC Radio Solent Dorset
Discussing the day's news, ask the expert and up close and personal stories.
This listing contains language that some may find offensive.
Lou Hannan
A Headteacher from the south tells us why he marched on Downing Street and drivers on M27 face diversion for bridge work
2 hours on BBC Radio Solent Dorset
Sam Fraser sits in with news, travel, sport and great music for the drive home.
All the build-up and interviews ahead of the weekend's matches involving our local teams.
Johnny's Feelgood Friday with great music, laughs and the best of BBC Local Radio.
Paul listens back to the best of your calls from the week.
BBC Radio Solent joins BBC Radio 5 live.