Katie Martin sits in with music and conversation to lift the spirit.
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
The Kitchen Garden
Rebecca Parker hosts The Kitchen Garden, including Gardeners' Questions
2 hours on BBC Radio Solent Dorset
Growing and cooking your own food with award-winning designer, Cleve West. Call: 0808 100 3800, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
Richard turns back the clock with the hits and local headlines from three Cartridge years.
David wants your song suggestions on this week’s theme of ‘Past, Present & Future’. Show more
Will Banks sits in with the best of modern and classic soul.
Your memories, your music and your nostalgia with Nicky Horne.
BBC Radio Solent joins BBC Radio 5 live.