Bringing you the early morning news, travel, weather and music to start your day.
Julian Clegg
Police officers are to be given time off for yoga and we hear from yogis across the South
3 hours, 30 minutes on BBC Radio Solent Dorset
Julian is here with everything you need to start your weekday morning.
Sasha Twining
Live from the hive, Westminster terror attacks, and weight loss expert, Mr Jamie Kelly
3 hours on BBC Radio Solent Dorset
Discussing the day's news, ask the expert clinics and up close and personal stories.
This listing contains language that some may find offensive.
Lou Hannan
MPs hold a minute's silence one year after Westminster Bridge terrorist attack and May warns EU of "Russian aggression"
3 hours on BBC Radio Solent Dorset
A project helping school pupils in the south understand how hate crime manifests itself.
Georgey hears about new music and a live tour from Lisa Stansfield.
Can you guess what Paul can see with his beady eye?
BBC Radio Solent joins BBC Radio 5 live.