Bringing you the early morning news, travel, weather and music to start your day.
Julian Clegg
How do carers protect their own mental health whilst trying to support others? Plus, your unexpected beach discoveries
3 hours, 30 minutes on BBC Radio Solent Dorset
Julian is here with everything you need to start your weekday morning.
Sasha Twining
Two big birthdays on the show, plus a weight loss clinic
3 hours on BBC Radio Solent Dorset
Tinned-meat Spam celebrates its 80th birthday, and the NHS turns 69.
This listing contains language that some may find offensive.
Lou Hannan
E-fit released for 1982 Poole rapist and nurseries express concern over funding for 30 hours of free care
3 hours on BBC Radio Solent Dorset
Southampton surgeons lead development of national hip surveillance programme.
Georgey Spanswick
Inappropriate giggles, Strictly winner Joanne Clifton and why radio's great!
3 hours on BBC Radio Solent Dorset
Joanne Clifton tells Georgey what she's doing after winning Strictly, we discuss giggling at inappropriate moments and talk about why radio's so good (we may be biased).
Can you guess the occupation of our mystery guest?
BBC Radio Solent joins BBC Radio 5 live.