With music and conversation to lift the spirit.
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
The Kitchen Garden
Rebecca Parker hosts The Kitchen Garden, including Gardeners' Questions
2 hours on BBC Radio Solent Dorset
Call: 0345 30 30 961, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
Richard travels back to three years, 1967, '77 and '87 reminding us of what was in the news, in the charts and what the cost of living was. Tune in this Sunday from 2pm. Show more
David Miller brings you classic hit music and regular news and travel updates.
The best of modern and classic soul.
The best of British on The Big Band Stand.
BBC Radio Solent joins BBC Radio 5 live.