Everything you need to start your weekday morning.
Sasha Twining
Blood donations over new year & George Michael's carpool karaoke
3 hours on BBC Radio Solent Dorset
Visiting the Solent region's quirky corners, and your chance to be a Mouth of the South.
This listing contains language that some may find offensive.
Sam Fraser brings you news, travel, sport and great music for the drive home.
All the build-up and interviews ahead of today's matches involving our local teams.
Coverage Eastleigh v Boreham Wood. Kick-off at 7.45pm.
Can you guess what Paul's got his beady eye on?
BBC Radio Solent joins BBC Radio 5 live.