News, travel, weather and the best music to start your day.
Julian Clegg
More disruption for Southern rail commuters as conductors stage another 24 hour strike
3 hours, 30 minutes on BBC Radio Solent Dorset
Everything you need to start your weekday morning.
A shortage of sailors plus a Dorset art tutor tells us why elders are better painters.
This listing contains language that some may find offensive.
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark Forrest
24 hour shopping, Lord Winston talks fertility and Mark does yoga in the studio
3 hours on BBC Radio Solent Dorset
More 24 hour supermarkets are to shut overnight, Lord Winston joins us to talk about fertility and Mark dons his lycra and does a downward dog for International Yoga Day.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.