With music and conversation to lift the spirit.
Events in the news that week, how you can help your local community and the Top Ten quiz.
With entertainment for people who enjoy a greener lifestyle.
The Kitchen Garden
Brian Kidd (Wild about Gardening), Game & Evergreens
1 hour on BBC Radio Solent Dorset
Rebecca Parker gets out and about to get gardening tips and advice.
Richard turns back the clock with the hits and local headlines from 1963, 1975 and 1995. Show more
Ahead of the Finn world championships, we profile Giles Scott. (Soul Show on DAB only). Show more
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
With guest singers Frank Sinatra, Ella Fitzgerald and Bing Crosby
BBC Radio Solent joins BBC Radio 5 live.