The early breakfast show with everything you need to know to start your day.
Lou Hannan
Big Brother's producer, Christmas shopping and sleep tips
4 hours on BBC Radio Solent
Available for years
Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
Supercharging your afternoon with news, guests, music, and inspirational local stories.
A look at sport in the South, including our Southampton FC "Saints and Sinners" podcast.
The Social
Zinnia and Katie pop in for chat about their new podcast
1 hour on BBC Radio Solent
Available for years
Recommendations and reviews, whether you're staying in or going out with Richard Latto.
Stereo Underground
Featured Artist: Stewart Copeland. Plus: The Jam, Dead Kennedys, Madness, Dinosaur Jr, Devo, Toy Dolls, Eels, OMD, Geza X...
2 hours on BBC Radio Solent
Available for years
Richard Latto with alternative anthems, gig stories and requests from a music community with attitude.
Becky chats to Gerald Stratford, 'King of the Veg', about his amazing Big Veg photos.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.