The early breakfast show with everything you need to know to start your day.
Sam Fraser sits in. Stories, celebrity guests, your calls and music in the Solent Years.
Lucy Ambache sits in. Supercharging your afternoon with news, guests and great music. Plus, inspirational Make a Difference stories.
T20 Blast cricket coverage of Hampshire Hawks v Middlesex (weather permitting).
This listing contains language that some may find offensive.
Join Hayley Hassall with BBC Radio 5 live.