The early breakfast show with everything you need to know to start your day.
Lucy Ambache sits in. Celebrity guests, calls and fantastic music in the Solent Years.
Fern Balch sits in. Supercharging your afternoon with news, guests and great music. Plus, inspirational Make a Difference stories.
How does being by the coast change the way you live and work? Tom speaks to Ben Willows from the UKSA in Cowes and Andrew Marsh from Victorious Festival.
Steph Nieuwenhuys with the best in unsigned music with live lounge gigs and more.
This listing contains language that some may find offensive.
BBC Radio 5 live joins BBC World Service for a selection of programmes.
