The early breakfast show with everything you need to know to start your day.

The legendary explorer joins Pat, plus the man behind Britain's first Vegan football club

Supercharging your afternoon with news, guests and great music. Plus, inspirational Make a Difference stories.

Coverage of Portsmouth v Cheltenham Town. Kick-off at 7.45pm. NOT online.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Join Dotun Adebayo with BBC Radio 5 live.