The early breakfast show with everything you need to know to start your day.

Sam Fraser sits in. Celebrity guests, your calls and fantastic music in the Solent Years.

Supercharging your afternoon with news, guests and great music. Plus, inspirational Make a Difference stories.

Local summer sports coverage and updates (weather permitting), and a selection of music.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Join Dotun Adebayo with BBC Radio 5 live.