With music and conversation to lift the spirit.
Nick Girdler
Winchester Cathedral, Moors Valley at Christmas and Walking Football.
3 hours
on BBC Radio Solent
Fun and great music, plus possibly the most interactive quiz on the radio - the Top Ten.
The Kitchen Garden
Gardeners' Questions, Foraging & Make-Ahead Festive Food
1 hour, 30 minutes
on BBC Radio Solent
Call: 0345 30 30 961, text: 81333 (starting with the word "solent"), or email: thegoodlife@bbc.co.uk
Solent Sport: Pre-match
Bournemouth visit Arsenal & Koeman returns to Southampton
45 minutes
on BBC Radio Solent
All the build-up and interviews ahead of today's matches involving our local teams.
Solent Sport
Listen to commentary on 96.1/103.8FM, 999/1359AM & DAB
4 hours, 15 minutes
on BBC Radio Solent
Coverage of Arsenal v AFC Bournemouth (2.15pm) and Southampton v Everton (4.30pm). NOT online.
Solent Sport: The reaction
Reaction to Bournemouth at Arsenal and Koeman's return to Saints
30 minutes
on BBC Radio SolentAll the post-match reaction, including manager and player interviews, news and scores. Show more
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Plus on the Big Bandstand it's the King of Swing Benny Goodman.
BBC Radio Solent joins BBC Radio 5 live.
