Caz Perry sits in with news, travel, weather and the best music to start your day.
Visiting the Solent region's quirky corners, and your chance to be a Mouth of the South.
This listing contains language that some may find offensive.
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Georgey Spanswick
Work perks, Record Store Day and a taxidermy masterclass
3 hours on BBC Radio Solent
The little extras we get doing our job: work perks. Also we cue up Record Store Day, and talk to journalist David Hepworth on why he loves 1971's music, plus learn taxidermy.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.